Traditional recipes for increasing potency in men have long established themselves as the most effective. They carry experiences from generation to generation.
The so-called folk recipes for increasing potency in men:
- Nutrition.
- Treatment with herbs, herbal preparations, tinctures.
- Massage, bath, shower.
Perhaps the most important role in traditional prescription medicine to increase potency in men is given to nutrition.
The energy necessary for a high-quality erection is provided to men by protein. Therefore, the diet should include foods that contain a large amount of protein - fish, meat, eggs, beans, nuts, seafood.
Who would have thought that vegetables like tomatoes are very beneficial for potency. It turns out that tomatoes (as long as they have been roasted or boiled) increase the activity of the sex glands. Therefore, temperamental Italians love tomatoes in any combination - be it pizza or pasta.
It is very useful for men to eat nuts with honey. To do this, the walnuts (seeds) are ground in a meat grinder and poured with honey. You need to take it half an hour after eating in the amount of 1. 5-2 tablespoons for a month. And if you add dried apricots ground in a meat grinder to this mixture, it will become an excellent prophylactic agent against heart disease.
Beekeeping products have always played a special role in the treatment of male diseases. And not only that it helps improve the overall tone of the body. These products also act "appropriately". For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic agent against chronic prostatitis. Consuming this product improves male performance and helps restore sexual function.
In addition to beekeeping products, in the fight against potency problems, the use of green vegetables in the diet is very important. Parsley, cilantro, basil, celery - that's what you need to diversify a man's diet. This will not only improve erection, but also have a beneficial effect on the general condition of the male body.
Of course, you won't last long on greenery alone. Therefore, it is very useful to combine products. Fermented dairy products are a great addition to vegetables. Sour cream, cottage cheese, kefir are suitable for everyday use. The protein contained in these foods helps to normalize sexual function.
In addition to protein, andrologists find the use of products containing zinc beneficial. This element is considered indispensable for the production of sperm, an increase in this both quality and quantity. What's the zinc in it? Beef, seafood, turkey, grains, raw quail eggs, spinach - this is a range of products that can be adopted by a woman who is worried about her husband's health. It should be noted that raw quail eggs are much more effective for potency than Viagra tablets. And eating spinach every day helps increase blood flow to the penis.
Traditional medicine
For male potency there is an excellent folk remedy - boiled horseradish in milk. It needs to be grated, mixed with grated carrots (1: 1). To the mixture, which is recommended for men to take 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among the traditional recipes for increasing potency in men, syrups based on red wine, or as it is also called "ripe wine for potency", are very popular. How to cook it? In equal parts, take dried apricots, prunes and raisins, grind in a meat grinder, add sugar to taste, add any spices you like, pour in red wine and cook over low heat for about an hour, stirring occasionally. This mixture is used before intercourse.
Useful to note
Using folk recipes to increase potency in men, one should not forget about herbal remedies, herbal preparations.
Potency problems are not always associated with certain types of disease. Sometimes the reason is the low tone of the male body.
A great way to tone up is ginseng root.
A tincture of this aphrodisiac will help tone up. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just have to be prepared for the fact that the treatment with the tincture will take a long time, but this product does not give any side effects.
St. John's wort is recommended to increase blood supply to the pelvic organs, which contributes to a high-quality erection. To do this, you need to prepare an infusion of St. John's wort - pour 2 tablespoons of the herb with a glass of boiling water and leave for an hour. This infusion should be taken in three sessions during the day. In addition to water tincture, vodka tincture is popular - pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave for 7 days, then take 40 drops 3 times a day.
Essential oils - sandalwood, ginger - will help as a sexual arousal enhancer. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.
We know that green tea helps remove toxins from the body, but for the treatment of impotence, this tea insists on vodka. For this you need to take 10 grams. mix green tea with 50 gr. sugar and pour 3 glasses of vodka. This mixture should be infused for a week in a cool place. It should be taken a tablespoon after breakfast and before going to bed.
Parsnip decoction is perfect as a general tonic. To cook it, you need to take 4 tbsp. tablespoons of grated root vegetables, mix with 6 tbsp. l. sugar and simmer for 15 minutes over low heat. This means to increase potency must insist for 8 hours and drink 3 times a day for 1 tbsp. spoon before eating.
Hops also increase potency. For this, tea is made from hop cones. To prepare it, take 1 tbsp. l. hop cones, pour 1 tbsp. boiling water and cook on low heat for 5-7 minutes. Cold tea should be drunk 2-3 times a day for half a glass. It takes a month and a half to be treated with this tea.
Who would have thought that onion husks had such a beneficial effect on male potency. Onion peel is useful not only for dealing with male problems, but has a beneficial effect on the work of the heart and kidneys, helps to remove toxins from the body, and normalizes blood pressure.
How is it used? A decoction is made from it: put 1 cup of pure onion husks in a saucepan with boiling water (there should be 700 ml of water, and the pan should be enameled), boil for 5 minutes over low heat, then infuse for an hour. The infusion should have a color similar to that of strong brewed black tea. After that, strain and cool the infusion. The broth is taken 3 times a day, 100 ml for half an hour before or after meals. The duration of treatment with a decoction of onion peel is a month, then you can take a break for two weeks and repeat again.
Sea buckthorn is also popular among men for its tonic properties. Against the background of reduced potency, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You need to take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help increase potency: ordinary mint, clover, carrot and St. nettle. John. The use of this herb will not only help stimulate the activity of the sex glands, but will also have an anti-inflammatory effect.
Another folk remedy for prolonging an erection is mustard plaster, which must be applied to the legs. Mustard causes blood to move from the legs to the genitals and increases potency.
Important
Before you start treating erectile dysfunction, you need to understand what causes it. The causes of erectile dysfunction can be systemic diseases - diabetes, cardiovascular disease. In this case, the treatment of erectile dysfunction is to treat the underlying disease. If the cause of impotence is psychological (stress, overwork, depression), then massage, contrast baths, means for rest and relaxation of the body can be recommended as treatment.
A popular folk remedy for increasing potency is an ice pack. To do this, you need to finely chop the ice and wrap it in several layers of gauze. This compress should be applied alternately to different parts of the body: to the chest, to the scrotum, to the neck.
Massage is very useful for potency - it will not only improve blood circulation, but also relax or, conversely, tone the body. It all depends on the massage technique. Treat your man with a massage with aromatic oils, this will not only improve his mood, but also relieve fatigue.
Applying folk recipes for increasing potency in men, you need to be patient, because in the short term, these funds are powerless. Using it in combination with other restorative procedures and means, of course, will lead to persistent and long-term erections.